Having an antioxidant drink is a quick and easy, delicious, way to help maintain optimum health.
Antioxidants are the body's friend. They're chemical compounds that seek out, neutralize and destroy damaging free radicals. Free radicals speed up the aging process. They break down collagen and reduce oxygen levels in cells. When they overcome antioxidants it can lead to wrinkling, pre-cancerous and cancerous skin lesions.
Antioxidants assist skin repair, strengthen blood vessels, reverse discoloration, reduce wrinkles, protect skin from sun damage and more.
Antioxidant drinks combat, damaging, free radicals. Choose the antioxidant juice best for you! Mix juices to make your own homemade concoction or blend juices to make a homemade smoothie too. Enjoy!
ANTIOXIDANT DRINK FACTS
Vitamins A, E, C, beta-carotene and selenium are common antioxidants. Avoid drinks with a high sugar content. Instead, look for 100% natural fruit juices or make your own, freshly squeezed, homemade juices.
When drinking water, know your limits. Drinking too much water or not enough water be very dangerous for the body. The Mayo Clinic, suggest the "8 x 8 Rule". Drink 8, 8 ounce, glasses of water per day.
APPLE JUICE: Heart Healthy, Helps Reduce Weight, Aids Rheumatism and Arthritis, Relieves Constipation, Improves Digestion, Lowers Risk of Asthma, Helps Prevent Cancer
BLACK CHERRY JUICE: Helps Support Kidneys, Anti-inflammatory, Helps to Treat Gout, Aids in Sleeping, Helps Prevent Vericose Veins, Helps Prevent Cataracts, Relieves Headaches, Helps Prevent Cancer
BLUEBERRY JUICE: Protect Against Urinary Tract Infection, Diabetes, Heart Disease and Cancer. Reduce Eye Fatigue, Helps Improve Vision, Helps Improve Memory, Lower LDL, (bad cholesterol), Strengthen Blood Vessels
CRANBERRY JUICE: Helps Prevent Cancer, Heart Healthy, Boost Immune System, Protects Against Urinary Tract Infection, Reduces Dental Plaque, Prevents Formation of Kidney Stones
GRAPE JUICE: Raise HDL, Lower Blood Pressure, Relieve Migraines, Help Purify Blood, Relieve Constipation, Antiviral, Antibacterial, Aid Asthma, Help Prevent Alzheimer's Disease, Fight Atherosclerosis, Boost Immune System, Help Prevent Tumor Formation
LINGONBERRY JUICE: Lingonberries are small red berries the six of a pea. Not readily found in the USA. Most popular in Norway, Finland or Sweden. Helps Prevent Cancer, Heart Healthy, Helps Reduce Blood Sugar, Helps Treat Diabetes, Helps Reduce Blood Pressure
ORANGE JUICE: Reduce Inflammation, Lower Blood Pressure, Heart Healthy, Boost Immune System, Renew Cells, Helps Prevent Cancer
POMEGRANATE JUICE: Loaded with antioxidants! Heart Healthy, Lower LDL Cholesterol, Reduce Inflammation, Reduce Blood Pressure, Inhibit Viral Infections, Fight Dental Plaque
ANTIOXIDANT TEA and HEALTH BENEFITS
GREEN TEA: Fights Against Colon Cancer, Fights Hypertension, Slows Spread of Prostate Cancer, Lowers Risk of Stomach Cancer, Helps Kill Leukemia Cells
WHITE TEA: Reduces Risk of Stroke, Cancer, and Diabetes. Heart Healthy, Lower Blood Pressure, Boost Immune System, Stimulate Mental Alertness, Protect Against UV light, Antibacterial, Anti-viral
WATER: Flushes Out Toxins, Replenishes Skin Tissue, Increases Skin Elasticity, Improves Blood Circulation, Increases Energy, Moisturizes, Carries Nutrients to Every Cell in the Body
Looking for homemade skin care tips? Discover the facts now!