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Benefits of Vitamin D

There are numerous benefits of vitamin D!

Discover the benefits of vitamin D!

Most everyone knows that vitamin D is found in milk. Most vitamin D, found in milk, is due to commercial fortification or adding it to the milk.

Vitamin D is not only found in milk, it's found in many food sources: salmon, sardines, shrimp, cod, and eggs. (Wild caught salmon offers more vitamin D than, non-organically, farmed fish).




Shrimp contains the benefits of vitamin D! Sardines contain the benefits of vitamin D! Eggs contain the benefits of vitamin D!


Milk contains the benefits of vitamin D!  Most vitamin D found in milk, is due to commercial fortification. VITAMIN D: Goat Milk vs. Cow Milk

Natural vitamin D is present in small amounts of goat milk and cow milk.



VITAMIN D BENEFITS: Health

Helps prevent osteoporosis. Promotes calcium absorption and bone strength. Keeps muscles strong.

Maintains strong resilient connective tissue. Aids in preventing incontinence. Associated with the prevention of breast, colon, ovarian, prostate and bladder cancers.

Associated with preventing and treating depression. Helps to regulate blood pressure and blood sugar.

Helps prevent chronic fatigue. Lower risk of bacterial infections and excessive inflammation. Helps those without exposure to sunlight.

VITAMIN D BENEFITS: Skin Care

Vitamin D enhances skin cell metabolism and growth. it contains a powerful antioxidant and prevents damage to the skin structure. It's helpful for dry itchy skin, dry flaky skin, psoriasis and pre-mature aged skin.


Spencer's Farm dairy goats provide fresh goat milk, with the benefits of vitamins A, B, C, D, E and K!
Spencer's Farm handcrafts homemade beauty products with the benefits of vitamins A, B, C, D, E and K!  Discover homemade lotion, homemade bath salts, homemade shampoo, goat milk soap and more! Spencer's farm handcrafts the benefits of vitamins into homemade beauty products: goats milk soap, homemade lotion, homemade shampoo, homemade bath salts, homemade foot scrubs, etc...

These natural bath and body products are healthful for the skin, hair and scalp!

Handmade experts confirm that goat milk is the ingredient that makes a difference between regular soap and a miraculous luxury item! Most people notice a difference between goat milk soap and regular, modern day, soap the very first time they use it!

Understand the benefits of vitamins and their importance to your health, inside and out! Spencer's Farm knows all about vitamins in goat milk. Why? Goat milk is our business!

Return From Benefits of Vitamin D to Natural Goat Milk Soap Home


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